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This content does not have an Arabic version. Overview Cognitive behavioral therapy CBT is a common type of talk therapy psychotherapy. Request an Appointment at Mayo Clinic.

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Share on: Facebook Twitter. Show references What is cognitive behavioral therapy? American Psychological Association. Accessed Feb. National Alliance on Mental Illness. National Institute of Mental Health.

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HIPPA privacy rule and sharing information related to mental health. What is psychotherapy? American Psychiatric Association. Ethical principles of psychologists and code of conduct: Including and amendments. Department of Veterans Affairs. How to choose a psychologist. Understanding psychotherapy and how it works. Morin CM, et al. Cognitive-behavior therapy singly and combined with medication for persistent insomnia: Impact on psychological and daytime functioning.

Behavior Research and Therapy. Cognitive behavioural therapy CBT. Royal College of Psychiatrists. Clayton AH, et al.